As a coach I use a variety of skills and tools to help my clients change habits, identify and break patterns, and overcome challenges, to reach their goals and transform their lives! I work with individuals who want to live a more authentic and satisfying life, who are ready to step into something new, and not afraid of the journey to get there!

I was first introduced to coaching while working on my MA in Mental Health Counseling. While I have some experience as a therapist, that work showed me that my best work is with those who want to make changes in their current lives to create the life they want in the future, so I became a certified life coach. This means that I have a unique understanding of humans, relationships, and family systems and how they all impact our lives in every way. I understand how difficult it is to define oneself apart from ones family, and personal history. But it can be done! You can join my clients who have begun to successfully define their own path. My clients often tell me that the skills they have learned from working with me they are able to teach to others! Imagine growing in such a way to not only impact your own life, but to help those around you as well!