When we see the word recreate we immediately think of activity, recreation leagues for sports, and so on. Some years ago I had someone break that word down for me: re-create, to create again, renew, restore. We have been created, and it is imperative for our overall wellness that we re-create. Schedule the time for the beach, let your soul rest. Schedule time for a museum, let your soul wonder. Schedule time for a hike, let your soul wander.
Your soul is Psuche; breath; life; wholeness of being. To restore it requires an intentionality and knowledge of what the core of your being needs. Your being needs to reset. It needs to recenter. You need to recreate.
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